Aug 23, 2018 | Senior living, Wellness/Nutrition
Baby Boomers Help Others and Themselves Through Volunteering It’s a fact that helping others can also help you. Studies show that volunteering is good for your health in many ways, adding as many as 5 years to one’s life. Census data shows that 46 million people in...
Aug 22, 2018 | Senior living, Wellness/Nutrition
COPD: Prevalence, Treatment, and Quality of Life If you’re one of the millions of Americans who have been diagnosed with COPD, you know the symptoms—coughing, shortness of breath, wheezing, fatigue, difficulty taking a deep breath, and tightness in your chest. You...