Gardening for Seniors

Gardening for Seniors

Gardening for Seniors It’s the time of year when gardens are tilled, and flowers and vegetables are planted in hopes of beauty and a bountiful crop in the coming months. Gardening is a popular leisure activity that provides low to moderate exercise for seniors...
Preventing Falls

Preventing Falls

Preventing Falls Seminar Falls are the leading cause of injury for seniors. As we age, the risk and frequency of falls increases often leading to hospitalizations and nursing home stays.  “It doesn’t have to be a major fall to decrease mobility for...