Preventing Falls

Preventing Falls

Preventing Falls Seminar Falls are the leading cause of injury for seniors. As we age, the risk and frequency of falls increases often leading to hospitalizations and nursing home stays.  “It doesn’t have to be a major fall to decrease mobility for...
Fall Prevention For Seniors

Fall Prevention For Seniors

Fall Prevention For Seniors Did you know that a simple accident like a fall can change your life?  Fall prevention is the key to maintaining a healthy and active lifestyle.  Falls can occur for everyone, but older men and women are more at risk for significant...
Exercise and Activity for Senior Adults

Exercise and Activity for Senior Adults

Move More, Sit Less  Exercise and Activity for Senior Adults As far back as 400 B.C., Hippocrates, who has long been referred to as the “Father of Medicine”, wrote, “If we could give every individual the right amount of nourishment and exercise, not too little and not...
Essential Documents for Seniors

Essential Documents for Seniors

Essential Documents for Seniors Don’t let an emergency of a loved one leave you scrambling for official documents. By proactively gathering essential healthcare and financial papers, an emergency can be a little less stressful for caregivers when they need...
Safe Driving Tips for Seniors

Safe Driving Tips for Seniors

Safe Driving Tips for Seniors Staying Safe Behind the Wheel Evaluating health conditions, driving skills, and practicing safe driving is key to maintaining senior independence and mobility. In 2015, there were 8.2 million seniors age 80+ licensed to drive in the US....
Volunteering For Seniors

Volunteering For Seniors

Baby Boomers Help Others and Themselves Through Volunteering It’s a fact that helping others can also help you. Studies show that volunteering is good for your health in many ways, adding as many as 5 years to one’s life. Census data shows that 46 million people in...